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Applied Yoga Integration
Jul 15, 2019 at 9:00 am - 5:00 pm￥27,000
Applied Yoga Integration® is an informative continued education for yoga teachers and intermediate students. Participants are taught a mobility system that uses both yoga poses and remedial exercises for assessment and treatment of range of motion and musculoskeletal pain.
Applied Yoga Integration teaches you to treat and integrate yoga and functional movement into your classes and private treatments. It is a yoga training that gives you critical information about human biomechanics, motor control, joint alignment and the importance of breath work into your practice. AYI helps students thrive as a yoga teacher, yoga practitioner or movement educator trainer by helping to educate them on topics that aren’t necessarily taught mainstream.
When you take the Applied Yoga Integration course, you learn the 4 main components of pain free movement.
1)Functional Motor Control
2)The Difference Between Passive and Active Movements
3)How to Create Joint Centration
4)The Importance of Breath Awareness in our Asana Practice