A Moment to Meditate – Releasing Stress and Anxiety
Apr 13 at 12:30 pm - 1:00 pm
Blink Community x The Being Room presents –
“A Moment to Meditate- Releasing Stress and Anxiety”
—– HYBRID EVENT (ONLINE + OFFLINE)
In the past year or so many of us have had our lives upended in one way or another. For many of us the ways that we work, socialise and even relieve stress and anxiety have had to change to suit this new normal! So how have you been taking care of yourself? How have you been regulating your mind and body for equilibrium?
Join Ria Scott of The Being Room as she holds space for us in meditation and breathwork and shows us how to use them as tools for stress and anxiety relief!
Please be aware of the time zone as this event would be open for everyone. This would be a Hybrid event (Both Offline & Online). Since we only have limited space for the offline event, we would only have slots for 10 people who can attend this event in person. We would keep the slots open for everyone to attend this event online. First come first serve basis for people who want to attend it in person.
—– ABOUT RIA
Ria is an intuitive spiritual facilitator and wellness advocate based in Tokyo. She curates and facilitates online and offline meditation and breathwork experiences through her platform The Being Room and has collaborated with local communities such as THE Group, Black Women in Japan, The Legacy Foundation and has been featured in “Metropolis Tokyo.”
—– ABOUT THE BEING ROOM
The Being Room is an online and offline space for connecting to intuitive spiritual and self-care practices for individuals and groups. Through carefully curated events and experiences, we strive to help you connect with who you are now and who you are becoming.
—– RECORDING POLICY
This Hybrid Event will be recorded and uploaded to YouTube. We need to keep the show’s essence and deliver it to people who did not have a chance to attend the event. For that reason, we will upload an unedited version of the recording. If you wish to be part of the online discussion and event, please be aware that it will be recorded and uploaded. If you do not want to be recorded, you are more than welcome to join and listen.