A bit of a mashup between football, basketball, rugby and your childhood days of chucking frisbees at one another in the park, this mixed-gender team sport is a great way to get moving after a summer’s day spent sitting at your desk in the aircon cocoon of your office. Keep an eye out on the Tokyo Ultimate Frisbee Meetup page for their latest events, which usually run every Wednesday night from 6:30pm to 8:45pm at Hiroo Junior High School.

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