Looking to get fit and increase your strength in 2023? Here comes your solution: join our Fitness & Nutrition Challenge starting on 23rd of January! In just four weeks, we will teach and implement the fundamentals of a healthy life…
From Monday Jan 23 for four weeks Urban Heroes are leading a fitness and nutrition challenge. With teaching on the fundamentals of fitness, nutrition and recovery, join the challenge group to encourage others and get the most out of your…
Join Shelly and Andrea for their first FIT & BRUNCH collaboration at the outdoor garden of the Trunk Hotel, followed by warm coffees and delicious breakfast together. Class will include long sweeping warm-up stretches and a dynamic HIIT workout weaved…
Challenge, Fun and Family is the motto for this year’s Urban Heroes delegation joining the Spartan race in Chiba on 28th of May. Almost 50 racers will participate in the obstacle race and enjoy a day in the “German Village”…
KIWL is pleased to announce the ‘Go-Go Charity Virtual Run 2021’ its annual running event to support YouMeWe NPO. This year’s primary sponsors are IHG® Hotels & Resorts and BMW Japan Corp. and our other prize sponsors are 76 Lubricants and Ecomarathon. There are some fantastic prizes; overnight stays at luxury…
The Japan-based brands encouraging us to take care of our environment
