Join Shelly and Andrea for their first FIT & BRUNCH collaboration at the outdoor garden of the Trunk Hotel, followed by warm coffees and delicious breakfast together. Class will include long sweeping warm-up stretches and a dynamic HIIT workout weaved…
Every first Sunday of the month we run through scenic Tokyo finishing at our favorite Coffee Shop “Nem” for a drink. After warming up and some running skill practice, we go on a 5-7km run guided by one of Urban…
Increase running efficiency and prevent injury. Efficient running means using the least amount of effort needed to maintain a certain pace. Video analysis and individual coaching will make sure that within this 90-minute workshop you will learn how to use…
Two days of outdoor music as Autumn unfolds. On Saturday, September 3, and Sunday, September 4, Local Green Festival ’22 will be held at the Yokohama Red Brick Warehouse. Enjoy live, outdoor performances by a wide range of great artists,…
Ekolokal will hold its first plogging event in Otsuka in collaboration with Saiko Plogging Run on Sunday June 12th! 📣 How about jogging and picking up trash for a cleaner planet and for your own health? 🏃♂️🏃♀️🚮🙌 After the plogging…
