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Urban Heroes Fit and Brunch

The first indoor “Fit & Brunch” with the power duo Shelly and Anna will take place in Minami Azabu next to Arisugawa Park on Thursday 8th of December. A 60min Yoga & HIIT mix will get you in the perfect…

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Yokohama Yoga Fes 2022

Negishi Forest Park Yokohama Yoga Fes 2022 This weekend, teachers and students from a variety of yoga disciplines will come together for a day of workshops and activities in the nature of Negishi Forest Park in Yokohama. Experienced yogis and…

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Fit & Brunch

Join the Fit & Brunch with Urban Heroes Tokyo on June 13 and get ready to move your body through a flow of yoga poses followed by a dynamic HIIT workout on the beautiful terrace of Trunk Hotel. Make sure…

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Jinnan Market Shibuya Kitaya Park

This April, Kitaya Park in Jinnan, Shibuya will be transformed into a flea market. For two days select shops and restaurants will be spruiking their wares, local yoga instructors will be running classes and DJs and musicians will be providing…

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The Being Room

The Being Room is anything but your run-of-the-mill yoga class. Here, practitioners tap into their spiritual center in their nonchalant timeworn joggers, statement yogi set or something in between. Founder Ria Scott launched the initiative when she noticed the lack…

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