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Restaurants and Cafés
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Japan can be a difficult place to live la vida veggie—unless you know where to look. Kirasienne’s Vege Cafe Guide in Japan provides herbivorous readers of Japanese a comprehensive list of vegetarian and vegan cafés and restaurants located in all of Japan’s eight regions.
Available from Amazon and most Japanese bookstores. Want a free copy? Enter at .
For an English-language resource, try the Happy Cow (www.happycow.net), a directory of vegan, vegetarian and vegetarian-friendly restaurants and stores around the world—replete with reviews.
Supermarkets
Prefer eating at home? Check out these stores for vegetarian foods and ingredients.
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Bonraspail. Branches in Shinjuku, Yokohama, Nagayama, etc. www.isefw.co.jp
Crayonhouse. 3-8-15 Kita-Aoyama, Minato-ku. Nearest station: Omotesando. www.crayonhouse.co.jp
F & F. Branches in Tamagawa, Gakugeidaigaku, Shinjuku, etc. www.shizensyoku-ff.com
Gaia. 3-3-13 Kanda Surugadai, Chiyoda-ku. Nearest station: Ochanomizu. www.gaia-ochanomizu.co.jp
Kodawariya. Branches in Shinjuku, Ikebukuro, Kichijoji, etc. www.kodawariichiba.com
Natural House. Branches in Aoyama, Meguro, Shimokitazawa, etc. www.naturalhouse.co.jp
Natural Mart. 5-19-5 Hiroo, Shibuya-ku. Nearest station: Hiroo. http://naturalmart.jp
Organic House. Branches in Ikebukuro, Yokohama and Oomiya. www.e-organichouse.com
Organic Wine Shop Mavie. 2-21-5 Akasaka, Minato-ku. Nearest station: Akasaka. www.mavie.co.jp
Waseda Natural Foods Shop. 51 Kikuicho, Shinjuku-ku. Nearest station: Waseda. www.waseda-natural.com