Looking to get fit and increase your strength in 2023? Here comes your solution: join our Fitness & Nutrition Challenge starting on 23rd of January! In just four weeks, we will teach and implement the fundamentals of a healthy life…
The first indoor “Fit & Brunch” with the power duo Shelly and Anna will take place in Minami Azabu next to Arisugawa Park on Thursday 8th of December. A 60min Yoga & HIIT mix will get you in the perfect…
English-friendly sports and wellness groups to join in Japan this summer
A bit of a mashup between football, basketball, rugby and your childhood days of chucking frisbees at one another in the park, this mixed-gender team sport is a great way to get moving after a summer’s day spent sitting at…
With over 6,000 members regularly meeting up at various locations around Tokyo and beyond, this is one of the largest futsal groups in Japan. The multinational community is ever-growing and welcomes all players of all levels to join in, make…
