2023 Fitness & Nutrition Challenge
Jan 23, 2023 at 12:00am ~ Jan 23, 2023 at 11:59pm
Looking to get fit and increase your strength in 2023? Here comes your solution: join our Fitness & Nutrition Challenge starting on 23rd of January! In just four weeks, we will teach and implement the fundamentals of a healthy life focusing on fitness, nutrition & recovery.
There will be a pre-Challenge Info Night on January 16 @ Sukha
Early bird tickets 8.000¥ (Until January 17)
Regular ticket: 10.000¥
Schedule
16.01 – 7pm – Infonight
Body Scan
23.01 – 7pm – Nutrition Seminar
Week 1 DETOX WEEK
31.01 – Cooking Class (Mealprepping)
Week 2 & 3 WHOLE FOOD WEEK
08.02 – Cooking Class
Week 4 PROTEIN WEEK
Body Scan
Information
Start: Jan 23rd 2023 at 12:00am
End: Jan 23rd 2023 at 11:59pm
￥8000-10000
