Triratna Tokyo Meditation Class and Conversation in Shinjuku
Nov 14, 2026 at 9:30am ~ Nov 14, 2026 at 11:30am
Triratna Tokyo meditation sessions offer a free, bilingual class and conversation group every Saturday morning in Shinjuku.
The next Introductory Meditation & Meaningful Conversations session takes place on Saturday, November 14, at Shinjuku City Toyama Library. The class welcomes people of all backgrounds and experience levels. In addition, sessions run weekly and are led in English and Japanese.
Browse our Tokyo events listings for more things to do this month
What to Expect at the Triratna Tokyo Meditation Class
The morning combines guided meditation with Buddhist teachings and group reflection. During the session, participants share personal challenges. They also talk through ways to grow through kindness, compassion and awareness.
Above all, the group places weight on spiritual friendship—members supporting one another along the way. As a result, conversation is as much a part of the morning as sitting practice.
Tickets and Access
The class runs from 9:30 a.m. to 11:30 a.m.
Attendance is free. However, donations are welcome.
RSVPs go through Meetup.
For directions, the organizers advise using their Google Maps link instead of the Meetup map pin.
Also, anyone who cannot find the room can call 090-1739-4210.
Introductory Meditation & Meaningful Conversations
Date: Saturday, November 14, 9:30-11:30 a.m.
Venue: Shinjuku City Toyama Library, 2-11-101 Toyama, Shinjuku, Tokyo
Price: Free (donations welcome)
Triratna is a Buddhist movement founded in the United Kingdom in the 1960s by Sangharakshita. Its practice centers on the Dharma—the Buddha’s teachings on wisdom, compassion and awareness.
See the Meetup event page for weekly dates and the map link.
Information
Start: Nov 14th 2026 at 9:30am
End: Nov 14th 2026 at 11:30am
Free
