BALANCE: 1-Day Autumnal Equinox Retreat

Sep 23, 2023 at 11:00am ~ Sep 23, 2023 at 4:00pm

Warmly welcoming the autumnal season in Japan, join Yoga&Mindfulness Matrix for their 1-day Autumnal Equinox Retreat on September 23 at Yoyogi Park. Allow yourself to reconnect with nature, and regain balance and stillness. Take this day to experience many healing and calming activities such as nature journalling and beginner-friendly yoga with like-minded individuals as you celebrate the entrance of autumn.

Things to bring
– yoga mat
– comfortable clothes
– picnic mat (optional)
– pen and a journal
– wet tissues
– change of clothes

Normal tickets: ¥11,111
*If you bring a friend, ticket prices goes down to ¥7,777.
*Please note that no refunds are available if a participant makes a cancellation.
Tickets can be purchased here. 

Focus on connecting with nature, creating balance, gratitude and reflection this September 23.